Produced By-Cassidy GoldenMaster self-defense fundamentals by initially understanding your surroundings and trusting your impulses. Practice verbal de-escalation and setting limits. Understand individual space and important strategies like straight punches and hand strikes. Build muscular tissue memory and response time with blocks and kicks. Proje
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Content Produce By-Velazquez BondeDid you know that Brazilian Jiu-Jitsu has acquired enormous popularity in recent years, with an incredible 20% boost in the number of practitioners worldwide?As a newbie, stepping into the world of Brazilian Jiu-Jitsu can be both exciting and intimidating. You may find yourself questioning how to browse the discove
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